Feat. Indi & cooper
Movement Coach / Founder
Life has taken me on a journey with my own health and a diagnosis of fibromyalgia, Adenomyosis, Endometriosis and Hashimotos. It has been a whirlwind of multiple doctors’ appointments, trying different elimination diets, rest, gentle yoga, essential oils, supplements and massage. This has been my greatest challenge to date learning to deal with chronic pain, fatigue and the impact this has had on my life and my relationships.
I used to be heavily involved with roller derby and was progressing my daily yoga practice to advanced levels when I suddenly noticed I no longer had the energy I once had and was experiencing severe pain in my shoulders and joints. Getting out of bed was a struggle, I was always tired, bloated and in pain. I missed time off work, cancelled on events with friends and just generally felt down.
I am passionate about helping people on their own health journeys so I have taken the next step and opened my own business with a focus on wellness as a whole.
Qualifications
Certified Fitness Instructor
Certificate Allied Health Assistant
Certified Mat Pilates Instructor
Hydro Rescue & First Aid
17 years experience & English Certificate in Disability support
Movement Coach
After studying in allied health assistance, I’m excited to join the wonderful Reclaim Movement team!
My medical experiences have taught me how important it is to actively prioritise our wellbeing. I chose to study in allied health assistance in order to help others improve their well-being and enjoy a higher quality life.
For me, Physiotherapy improves our ability to function physically, giving us more independence and freedom, further improving our quality of life. This improves our mental and emotional wellbeing, and our ability to enjoy life. These are things we all deserve, and they are well-worth the effort to gain.
Outside of work, I enjoy spending time with my two dogs and beach time when it’s sunny.
I look forward to working with you soon!
Qualifications
Certificate in Allied Health Assistance
First Aid
Manual Handling
Hydro Rescue
Movement Coach
With over 5 years of experience in Physiotherapy and Health Coaching, I am passionate about empowering people to make meaningful changes to their Health and fitness, so they can live a truly fulfilled, happy and healthy life.
Personally, I believe physiotherapy greatly enhances movement and empowers people to fully participate in their daily lives. While assisting you with exercise and physiotherapy, my aim is to help you feel free and capable to do all the things you love!
Outside of work, I enjoy practicing yoga and meditation, taking on educational courses in fitness and psychology and creating art.
“The only impossible journey is the one you never begin. “
Qualifications
Bachelor’s in Physiotherapy (B.P.T)
Diploma of Counselling (Dip.Couns)
Certificate 3 & 4 in Fitness
Yoga teacher (RYT200)
Certificate 4 in Pilates Mat and Reformer
Certificate in Exercise Nutrition (Precision Nutrition, level 1)
First Aid
Manual Handling
Movement Coach
Originally from Brazil, I’ve called Australia home for the past 8 years. My journey into the world of health and wellness began with a deep passion for understanding the human body and how it moves. After obtaining my diploma in remedial massage from TAFE, I furthered my education with certifications in fitness and allied health assistance.
With years of experience as a Pilates instructor, specialising in both mat and machine Pilates, I’ve honed my skills in helping individuals improve their strength, flexibility, and overall well-being. My approach to therapy and instruction is rooted in a deep understanding of body mechanics and muscle function.
I believe in the power of movement to transform lives, and I am dedicated to empowering my clients to reach their full potential and live pain-free. Whether it’s through physiotherapy, Pilates, or remedial massage, I am committed to providing personalised care and guidance to support your journey to optimal health.
Outside of work, you can find me enjoying special moments with my family, including my daughter and our beloved pet. We love exploring parks, sharing laughter, and having coffee together, creating memories that we’ll treasure forever.
Qualifications:
Bachelor’s in Physiotherapy (Brazil)
Certified Pilates Instructor (Mat and Machine)
Diploma of Remedial Massage
Certificate III in Fitness
Certificate IV in Allied Health Assistance
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